Friday, Feb. 11, 6:30 pm – 7:30 pm Think outside the box for an evening with your sweetheart! 60-minute self defense and conditioning workout with paired drills, then head next door to the Moose for…
Work out to your heart’s content! Beginners and experts are welcome to train and work on self-defense skills during our monthly skills intensive. These monthly seminars provide the opportunity to focus on basics, application, breathing,…
February 21-25, 7:30 am-6pm Join us for fun all week long! Pack a lunch, water bottle and clothes for active/outdoor time. REGISTER NOW
No school? No problem! Leave the kids with us for active games and fitness, non-digital free play, outdoor time and more. Pack a lunch, water bottle and clothes for active/outdoor time. Drop-off between 7:30am-9:00am and…
New for 2022! It’s going to be a great season, full of new activities and adventures! With two programs for different age groups, we’re redesigning everything for 2022. New trips, new art projects, and a…
First Wednesday of each month, 6:15-7:45PM Self-Defense is about awareness and attitude. This introduction teaches essential skills and will create a lasting and positive change in each participant. We will cover: Creating awareness Trusting our…
Saturday, December 4th, 12-2PM Teaching is Leadership, and inspiring others is one of the keys to both. we’re going to be working on finding passion in yourself and igniting it in others. Please join us…
Saturday, December 18th, 1PM-5PM Running short on time this holiday season? Drop the kids with us. Your kids will have a great time working on holiday crafts, playing games, and working out in our martial…
Wednesday, November 24 Do you have a thousand things to do before Thanksgiving? No problem! Leave the kids with us for active games and fitness, field trips, non-digital free play, outdoor time and more. Pack…
Wednesday, November 10th, 6:15-7:45. Systema gets right to the heart of self-defense. We invite you to join us for a free 90-minute class to learn more about… Breathing: Our breath is our power source, natural,…